Hi, I'm Jacqui, a Certified Metabolic Nutrition Health Coach, Life Coach and Reiki Teacher based in Christchurch, New Zealand. For as long as I can remember, I have always been fascinated with how truly amazing the human body is and how it all works. Throughout my 20's and 30's I really struggled with my health both mentally and physically. During this time, it felt like no matter where or who I turned to, I simply could not get the help or answers I needed to heal and feel well. My energy and mood were low, my stress and anxiety levels high and I was constantly getting sick. I had severe gut issues and no matter what I did I felt constantly exhausted. I turned to a glass of wine (or 3) to make myself feel better which almost always ended in superb self- loathing, sleepless nights and a feeling of complete and utter hopelessness.

In 2014 I was guided to learn Reiki and from there, my healing truly began. As I worked with clients, I very quickly learnt, that so many people were also longing for good health but not knowing where to start or who to turn to. I wanted to be able to do more for them and for myself. I went on to learn life coaching, to guide people further and then studied Massage therapy to get a deeper understanding of the human body biomechanics. But still there was a missing link - I wanted to know more about how the human body truly heals, repairs and rebalances to ensure good health not only in the short term but also as we age. There is so much on the internet these days, and everything contradicts itself, there is so much noise and misinformation. I needed to find out what was truth and what was fiction, but above all, I needed to relearn how to listen to my own body to understand what it needed to be well. I am now a Prekure Certified Metabolic Nutrition Health coach which I believe beautifully compliments all the other modalities of health and healing I have learnt over the years.

The information I have learnt is backed by evidence-based science, and yet it is holistic and so simple! What we do each and every day, our thoughts, our behaviours, our habits and our mindset - these create our health and wellness both now and long term. In theory it is simple but often change can be hard! That's where having someone to guide, support and empower you can be life changing. As we talk out loud, we often learn our own beliefs! Today I can place my hand on my heart and say with every ounce of my being, I am so very grateful for the path I have travelled. I wake up excited about the day ahead, I work with amazing people, and I have energy and clarity that I never believed was possible. As I approach 50, I continue to build a strong, healthy body that takes me on hill walks and allows me to do all the things I love with the people I love. My mind is peaceful and calm (most of the time), giving me the freedom to be more creative and connected. Above all I am abundantly happy, I am healthy, and I am blessed.
I would love to walk beside you on your journey to wellness - to live your best life!
When you are ready to take ACTION and live your best life - call me x